Personal & Group Fitness Training

Lots of options for Personal or Group training!

Personal Training at your home:

Single Session £40
Ten Sessions (must be used within 3 months) £330
Twenty Sessions (must be used within 5 months) £600

What you need to know:
• All sessions are 50 minutes long (other options are available)
• You will receive a training programme to follow in-between PT sessions
• You will receive a training pack full of exercise and diet tips
• Ten and twenty sessions packages include unlimited use of Gymnasium One in Saltney

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Training at Westminster Park or Gymnasium One Saltney:

Single Session £35
Ten Sessions (must be used within 3 months) £300
Twenty Sessions (must be used within 5 months) £500

What you need to know:
• All sessions are 50 minutes long (other options are available)
• You will receive a training programme to follow in-between PT sessions
• You will receive a training pack full of exercise and diet tips
• Ten and twenty sessions packages include unlimited use of Gymnasium One in Saltney
• Sessions will take place either outdoors at Westminster Park or at Gymnasium One in Saltney

Group Sessions (up to 4 people)

Single Session £50
Ten Sessions (must be used within 3 months) £400
Twenty Sessions (must be used within 5 months) £650

What you need to know:
• All sessions are 50 minutes long (other options are available)
• You will each receive a training pack full of exercise and diet tips
• Sessions will take place either outdoors at Westminster Park or at Gymnasium One in Saltney

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Other services

Full health check £60
Includes: bone density test, body composition analysis, cholesterol test, blood sugar test, BMI, Hip to Waist ratio, Grip Strength, Peak flow & blood pressure

What you need to know:
• Health Check takes approximately 50 minutes to complete
• Health Check must be booked at least 48 hours in advance
• You will receive Health Pack with all your results and what they mean
• You will receive advice on how to improve your results
• Health Checks are completed at 22 Warren Hall Court, Chester. Arrangements can be made to complete the Health Check at another location within 30 minutes of Chester for a £20 supplement