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“The appointment was very useful and informative. My results were fine, just the average that they should be but it did focus my mind on what I need to do to protect myself for the future. I have joined a gym and am doing some weight bearing exercises there. This is something I have been meaning to do for some time but the appointment made me realise how important this really is. I am also trying to pay more attention to my diet with regard to nutrition.” – AC