Well, it uses the same principles as the regular Hot Stone Massages but its

done in a slightly different way!

Using a combination of hot & cold stones along with traditional deep

tissue massage techniques we can target those niggles and injured areas.

The combination of the hot and cold stones promotes relaxation, reduces

inflammation and allows deeper massage with a little less pain!

This treatment is perfect for those who are getting over an injury or niggle

and are looking for a slightly more relaxing final stage of their recovery!

Hot Stone Massage and Hot & Cold Stone Therapy………………..are they the same thing?

Hot Stone Massage is a stress-busting, deeply relaxing treatment

designed to help you unwind. It has ability to soothe both mind and body,

the Hot Stone Massage uses a combination of gentle oils and natural

stones in a bid to ease muscle tension, improve circulation and promote wellbeing.

Hot & Cold Stone Therapy uses a combination of hot and cold stones

along with traditional deep tissue massage techniques. 

The combination of the hot and cold stones promotes relaxation, reduces inflammation and

allows deeper massage with a little less pain than just hands! 

This treatment is perfect for those with injuries looking for a slightly more

relaxing road to recovery!

However, if its your first treatment with me for an injury or a deep tissue

treatment then i’d always suggest a regular Sports Massage initially so I

can see exactly what we are dealing with!

If you are still unsure and want to know for why not