Swedish Massage

Cost: £40. Treatment lasts 60 minutes.

Swedish massage is probably what comes to mind when most peoplethink about massage!
 
It’s a full body hands on relaxing massage that uses different oils depending on your preference.
 
The main aim of Swedish massage is to relax the entire body. 

We do this returning to the heart. However, Swedish massage goes one step beyond
just relaxation! 
Its extremely beneficial for increasing the level of oxygen
in the blood, decreasing muscle toxins, improving circulation and
flexibility while easing tension.

It may also give your immune system a boost. 

According to a 2010 study Trusted Source, a single session of Swedish massage therapy had a
positive and acute impact on immunity. 

Blood samples taken before and
after the massage showed a decrease in arginine-vasopressin, a hormone
that helps regulate blood pressure and water retention.
 
So there it is……..you cant argue with science!
Get yourselves booked in and let us loosen off tight areas and leave you
feeling relaxed, re-energized & de-stressed!

07825 556740

tracey@bonematters.org

The Studio - Sports Massage & Beauty Therapy