Swedish Massage
Cost: £45. Treatment lasts 50 minutes.
Swedish massage is probably what comes to mind when most people think about massage!
It’s a full body hands on relaxing massage that uses different oils depending on your preference.
The main aim of Swedish massage is to relax the entire body.
We do this returning to the heart. However, Swedish massage goes one step beyond just relaxation! Its extremely beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension It may also give your immune system a boost.
According to a 2010 study Trusted Source, a single session of Swedish massage therapy had a positive and acute impact on immunity. Blood samples taken before and after the massage showed a decrease in arginine-vasopressin, a hormone that helps regulate blood pressure and water retention.
So there it is……..you cant argue with science!
Get yourselves booked in and let us loosen off tight areas and leave you feeling relaxed, re-energized & de-stressed!